Dermatologist and No7 partner Dr. Whitney Bowe shared three tips to achieve great skin at any age.
Celebrities often appear to defy the aging process, but can you age gracefully without being famous?
Inside Edition is working with beauty brand No7 and dermatologist and No7 partner Dr. Whitney Bowe to learn how you can achieve great skin at any age.
First, she said, get your beauty sleep.
"Our body perceives lack of sleep as stress and that can cause dry and blotchy skin," Bowe said. "So try to get 7-9 quality hours a night."
Next, pay attention to your face.
"Wash your face twice a day. Use a gentle cleanser with lukewarm water," Bowe recommended. "Hot water can strip the skin of its natural oils and lead to inflammation."
Finally, make sure to treat your skin with products that are clinically proven.
"I like No7’s Restore & Renew Face & Neck Serum because it has clinically proven ingredients that deliver younger-looking skin in as little as two weeks," Bowe said. "For the face, it visibly reduces wrinkles, firms skin and evens skin tone. On the neck it firms the skin and reduces crepiness."
You can pick it up at Target for less than $35.
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