Dietitian Nicole Silber showed Inside Edition her tips for making healthy sandwiches to take for lunch.
There are tons of healthy alternatives for back-to-school sandwiches.
Inside Edition spoke with dietitian Nicole Silber to discuss some options for kids as they head back to classes.
Whether it’s mashing up fruit yourself for a peanut butter and jelly sandwich to cut sugar, or adding hummus and avocado instead of fat-heavy mayonnaise to a sandwich, there are many secrets to make sure your child’s nutrition is coming first.
Check out some fun ideas in the video above — and watch real kids review them!
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