Freezing Sheets Can Help You Stay Cool During the Summer

As summer heat waves have affected more than 50 million people across the country, many places in the west are experiencing record highs. So how to stay cool during a heatwave? Here are some hacks. Put your sheets in the freezer until you’re ready to go to sleep, then make the bed and enjoy a cool night’s sleep. Creating your own cooling pad is easy. All you need is a sock and some rice. Peppermint tea can also work as a natural coolant for the body.