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How to Survive ‘National Quitters Day’

Name: Why Do So Many People Give Up on Their New Year's Fitness Resolutions?
Uploaded: 2024-01-12T23:43:08
Duration: 97 s
Description: The second Friday in January is called “National Quitter's Day.” It’s when an estimated 80% of Americans ditch their New Year's resolutions. Social media is inundated with people declaring they've thrown in the towel regarding their New Year's resolution.

Health

January 12, 2024

The second Friday in January is called “National Quitter's Day.” It’s when an estimated 80% of Americans ditch their New Year's resolutions. Social media is inundated with people declaring they've thrown in the towel regarding their New Year's resolution. Celebrity trainer Jillian Michaels says many people fail their New Year's fitness resolutions because they do not set realistic goals.