Why Medieval MMA Might Actually Be Good for Your Health

Damion DiGrazia is the founder of GladiatorsNYC, which at first glance looks like a medieval fight club. But in his words, it is much more than that. The Air Force veteran offers free classes in a medieval MMA fighting style free of charge to students of all ages. Adults can participate in tournaments and fights that range from one-on-one to full contact teams. DiGrazia believes more exercise, done in community, can lead to healthier choices and better mental health. Inside Edition Digital’s TC Newman has more.